Did you know that you can exercise your brain even though it’s an organ ?
Just like muscles wear out, your brain can also become sluggish and not operate at its best.
At this centre we use a system of neurofeedback called dynamical.This technology monitors electrical activity from the slowest 0.1 Hz up to 64 Hz on both the left and the right hemispheres. The differences in the electrical signal are measured in terms of duration, intensity, frequency, and shift, and is unique to NeurOptimal®.
Neurofeedback works as an electrical information-detection system, noticing the differences in the activity. This information allows the brain to organically re-organize itself, activating its own healing wisdom. As a result of training our clients have reported their brain to be flexible, resilient, and able to respond faster naturally.
Brain function can also be impacted by diet, health issues, changes in relationships, mental health challenges and much more. Just like exercise for the body, it’s a good idea to keep your brain in great shape as it can affects all parts of your life.
.
Neurofeedback can help you with
- managing emotions
- gaining self confidence
- relaxation
- sleep hygiene
- academic focus