-
Myotherapy & Remedial Massage
Myotherapy and remedial massage treatments are designed to relieve pain, reduce muscle tension, and support long-term recovery. Each session is tailored to address your specific concerns using a combination of hands-on techniques and movement-based strategies. These treatments promote the body’s natural healing processes by improving circulation, eliminating painful trigger points, and loosening tight muscles. Personalised exercises and stretches are often prescribed to aid recovery, restore function, and prevent future issues, ideal for managing chronic pain, recovering from injury, or maintaining overall wellbeing.
What to Expect from Your Treatment:
Your session will begin with a thorough assessment to understand your presenting symptoms, including painful movements, postural imbalances, structural issues, and functional limitations. While hands-on massage is central to the treatment, other modalities such as dry needling, cupping, lymphatic drainage, joint mobilisation, taping, and targeted exercise or stretch prescription may also be incorporated to support optimal results.What Myotherapy & Remedial Massage Can Help With:
- Neck Pain / Back Pain
- Headaches / Migraines
- Neurological issues – Sciatica, Carpal Tunnel, Numbness, Tingling, Loss of Grip Strength
- Structural imbalances – Joint Mobilisation
- Frozen Shoulder
- Repetitive Strain Injury
- Lymphedema / Blocked Lymph Nodes / Sinus Issues
- General Muscle Tension
- Pregnancy-related discomfort
Benefits Include:
- Release of painful trigger points
- Reduction in muscle tension
- Improved circulation
- Enhanced mobility and posture
- Personalised rehab plans to support sustainable recovery